We invest in skincare for our faces, but most men ignore their scalp entirely—the very skin where hair grows. A healthy scalp provides the foundation for healthy hair. Here's how to give it proper attention.
Why Scalp Health Matters
Your scalp has more sebaceous glands than almost any other part of your body. Excess sebum, dead skin cells, and product buildup can clog follicles and create inflammation. This doesn't cause pattern hair loss, but it can worsen existing conditions and impair topical treatment absorption.
The Connection: Conditions like seborrheic dermatitis, dandruff, and psoriasis are associated with increased hair shedding. Addressing scalp health supports your regrowth protocol.
Basic Scalp Care
- Cleanse properly: Shampoo 2-3 times per week minimum, more if oily
- Exfoliate occasionally: A scalp scrub or brush removes buildup
- Treat dandruff: Ketoconazole shampoo (Nizoral) addresses fungal overgrowth
- Moisturize if dry: Light scalp oils can help without clogging pores
- Protect from sun: Thinning hair means more UV exposure to scalp
Signs of an Unhealthy Scalp
Persistent itching or irritation. Visible flaking or greasy buildup. Redness or inflammation. Bumps or pustules around follicles. Bad odor despite regular washing.
When to See a Dermatologist
If over-the-counter dandruff shampoos don't resolve flaking after 4-6 weeks, or if you have persistent inflammation, professional evaluation can identify underlying conditions like seborrheic dermatitis or scalp psoriasis that require prescription treatment.
Ready to Optimize Your Hair Journey?
Get personalized recommendations based on your unique situation.
Take the Free Quiz